The journey of yoga is one that is always an introduction; and hence, the title of this book is a little bit of a pleasant, zen-like joke.  There is no end to yoga; it is a constant process of discovering yourself, and energizing your body to give it optimal health.

With that being said, for purely practical purposes, it’s just fine to refer to something as an introduction to yoga, and hopefully this book has been a pleasant eye-opener for you.

Among other things, this book has ideally:

1. Clarified for you that yoga is not a religion and therefore does not request or require you to change your faith.
   
   
2. Helped you understand the benefits of yoga; benefits that range from physical, to emotional, to psychological improvements.
   
   
3. Helped you understand that yoga is not an “overnight thing”, but takes consistency, commitment, and routine in order to deliver all of the benefits that you deserve
   
   
4. Helped you understand the various different kinds of yoga available to you (and all of these forms are available in the west, though some of the less popular one might only be centered in large urban areas).
   
   
5. Provided you with an overview of the various equipment that you can purchase (if you wish!) to enhance and improve your yoga journey.

In closing – we won’t say concluding, since there’s no end to this journey! – let’s enjoy the sage words of Swami Akhilananda, who very poetically describes the power and joy that people who attentively follow a yogic path experience.   (Please note, too, that if you don’t like the usage of the word God in the quote below, simply replace it with something that fits within your own preference; the meaning and intent will remain the same).

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